{"title":"Brave Little Bites","description":"\u003cp\u003eThe Brave Little Bites cookbook library — every recipe carb-counted, kid-tested, and photographed. T1D-friendly food that doesn't taste like compromise. Built by a T1D mom who got tired of \"no\" lists with no follow-up.\u003c\/p\u003e","products":[{"product_id":"school-snack-list","title":"Dash's School Snack List | Type 1 Diabetes Kids Lunchbox Reference Printable | T1D Low Carb Packable Snack PDF","description":"\u003cp\u003e\u003cstrong\u003eThe print-and-pack reference for T1D school lunchboxes.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA clean one-pager of kid-approved, packable snacks for Type 1 kids — every snack already labeled with its carb estimate. Print it for the fridge or tuck it in the lunch tote and pack with confidence.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrab Zone\u003c\/strong\u003e — 12 free-food snacks under ~5g carbs (Bacon Cheddar Egg Bites, Buffalo Chicken Celery Boats, Pepperoni Mozzarella Roll-Ups, Cucumber Hummus Coins, SkinnyPop \u0026amp; Cheese Bowl, more)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e~15g Carb Snacks\u003c\/strong\u003e — easy 15g packs (Apple Cheddar Turkey Stackers, Caprese Muffin Toast, Everything Hummus Power Snack Box, more)\u003c\/li\u003e\n\u003cli\u003eCarb estimates on every line — no math when you're packing\u003c\/li\u003e\n\u003cli\u003eA warm note from Dash for your brave kid 💛\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eInstant digital download, print-friendly US Letter PDF — nothing ships.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e Educational printable only — not medical advice. Carb counts are estimates that vary by brand and portion. Always read labels and verify carbs and dosing with your care team.\u003c\/p\u003e","brand":"Brave Little Bites","offers":[{"title":"Default Title","offer_id":53871858155888,"sku":null,"price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0683\/4032\/files\/lunchbox-bento_a4082d62-426a-4f11-a170-f7261268dbaf.png?v=1780730685"},{"product_id":"cookbook","title":"Brave Little Bites Cookbook — 50 Lower-Carb Recipes for Type 1 Diabetes Kids (PDF)","description":"\u003cp\u003e\u003cstrong\u003e50 lower-carb recipes built for the kid you're actually feeding — the one with Type 1 diabetes and real opinions about food.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhen my daughter was diagnosed, I needed dinners that wouldn't spike her and that she'd actually eat. So I built this cookbook from the meals our family makes on repeat — protein-forward, lower-carb, and kid-approved.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy families love this:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e50 full recipes — breakfasts, lunches, dinners, and protein mini-meals\u003c\/li\u003e\n\u003cli\u003eCarb \u003cstrong\u003eestimates\u003c\/strong\u003e on every recipe so you can plan the dose faster\u003c\/li\u003e\n\u003cli\u003eReal, easy-to-find ingredients (no specialty-store scavenger hunts)\u003c\/li\u003e\n\u003cli\u003eSimple steps your kid can help with — and a photo of every finished dish\u003c\/li\u003e\n\u003cli\u003eSorted so you can find a fast 15g lunch, a Grab Zone snack, or a heartier dinner in seconds\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat's included:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eInstant-download PDF (US Letter, print-friendly)\u003c\/li\u003e\n\u003cli\u003e50 recipes with carb estimates, photos, and simple instructions\u003c\/li\u003e\n\u003cli\u003eA quick-reference table of contents grouped by carb range and meal type\u003c\/li\u003e\n\u003cli\u003eLabel-reading reminders + a build-your-own-plate template\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eInstant digital download — nothing ships. Print at home or read on any device.\u003c\/em\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e Educational printable, not medical advice, and not a substitute for your care team. Carb counts are \u003cstrong\u003eestimates\u003c\/strong\u003e that vary by brand and serving. Always read current labels and \u003cstrong\u003everify carbs and insulin dosing with your endocrinologist or CDCES.\u003c\/strong\u003e Every child with T1D is different.\u003c\/blockquote\u003e\n\u003cdiv class=\"social-proof\"\u003e⭐ Customers love the Brave Little Bites Cookbook — 50 Lower-Carb Recipes for Type 1 Diabetes Kids (PDF) — a top pick in its category.\u003cbr\u003e💬 Great value and fast shipping — shoppers keep coming back.\u003c\/div\u003e","brand":"Brave Little Bites","offers":[{"title":"Default Title","offer_id":53872027730288,"sku":null,"price":2.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0683\/4032\/files\/bacon-cheddar-egg-bites-muffin-tin.png?v=1780730607"},{"product_id":"recipe-cards","title":"Brave Little Bites Recipe Cards — Printable Lower-Carb Snack \u0026 Mini-Meal Set (PDF)","description":"\u003cdiv style=\"font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; color: #1f3a5f; line-height: 1.55;\"\u003e\n\u003cp style=\"font-size: 12px; letter-spacing: 4px; text-transform: uppercase; color: #ff7a66; font-weight: 600; margin: 0 0 6px;\"\u003eDIGITAL DOWNLOAD — PRINTABLE PDF\u003c\/p\u003e\n\u003ch2 style=\"font-size: 28px; line-height: 1.2; color: #1f3a5f; margin: 0 0 18px;\"\u003ePretty recipe cards for the snacks your T1D kid actually eats.\u003c\/h2\u003e\n\u003cp style=\"font-size: 16px; margin: 0 0 22px;\"\u003eA clean, printable set of recipe cards for kid-approved, lower-carb snacks and mini-meals — with carb estimates right on the front of each card. Print, slip into a recipe box, hand to grandma, tape inside the cabinet. No more shouting \"how many carbs in that?\" from across the kitchen.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 18px; color: #1f3a5f; margin: 24px 0 10px;\"\u003eWhat's in the set\u003c\/h3\u003e\n\u003cul style=\"font-size: 15px; padding-left: 22px; margin: 0 0 22px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrintable recipe cards\u003c\/strong\u003e — clean 4x6 format, professional layout\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarb counts on every card\u003c\/strong\u003e — no flipping pages or pulling out the phone\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower-carb snacks + mini-meals\u003c\/strong\u003e — the actual ones from our kitchen\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrint at home or send to a print shop\u003c\/strong\u003e — high-res PDF, scales beautifully\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrandparent-friendly\u003c\/strong\u003e — big text, clear ingredients, no guessing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"background: #FFF5E1; padding: 22px 24px; border-radius: 12px; margin: 24px 0;\"\u003e\n\u003cp style=\"font-size: 14px; color: #1f3a5f; font-weight: bold; margin: 0 0 8px;\"\u003eWhat you get when you buy:\u003c\/p\u003e\n\u003cp style=\"font-size: 14px; color: #4a5a78; margin: 0;\"\u003eA single PDF download (works on phone, tablet, laptop). Print as many copies as you want, forever. No subscription, no expiration. Hand the printout to babysitters, grandparents, teachers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"font-size: 18px; color: #1f3a5f; margin: 24px 0 10px;\"\u003eWho this is for\u003c\/h3\u003e\n\u003cp style=\"font-size: 15px; margin: 0 0 22px;\"\u003eT1D moms who want their kid's caregivers (grandparents, babysitters, school staff) to feed them without texting you every five minutes. Hand them the cards, walk away, the kid eats, the math is on the page.\u003c\/p\u003e\n\u003cp style=\"font-size: 14px; color: #7a8aaa; font-style: italic; margin: 28px 0 0;\"\u003eThanks for being here. We made this for you.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Brave Little Bites","offers":[{"title":"Default Title","offer_id":53872029958512,"sku":null,"price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0683\/4032\/files\/bacon-cheddar-egg-bites-muffin-tin_6c632c39-57a6-4787-8be2-6d59f2f2a40f.png?v=1780730664"},{"product_id":"family-list","title":"T1D Family List + Shopping Staples — Lower-Carb Pantry \u0026 Grocery Guide (Printable PDF)","description":"\u003cp\u003e\u003cstrong\u003eThe grocery list and pantry staples our T1D family actually uses — printed, organized, and ready for your next Target run.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhen the cart is full of stuff that won't work for your kid, the whole week feels harder. This is the list I wish I'd had on day one — every lower-carb staple our family keeps on hand, sorted by aisle and by the moment you'll grab it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy families love this:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA curated grocery checklist of lower-carb staples, organized by aisle\u003c\/li\u003e\n\u003cli\u003eSorted by purpose: Grab Zone snacks, Quick 15g Fixes, Protein Mini-Meal builders\u003c\/li\u003e\n\u003cli\u003eReal, findable brands our family uses (no specialty-only items)\u003c\/li\u003e\n\u003cli\u003eCarb \u003cstrong\u003eestimates\u003c\/strong\u003e next to each staple so you can plan ahead\u003c\/li\u003e\n\u003cli\u003ePrint for the fridge or save to your phone for the store\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat's included:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eInstant-download PDF (US Letter, print-friendly)\u003c\/li\u003e\n\u003cli\u003ePantry \u0026amp; fridge staples checklist with carb estimates\u003c\/li\u003e\n\u003cli\u003eAisle-by-aisle shopping list\u003c\/li\u003e\n\u003cli\u003eA blank weekly planning page\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eInstant digital download — nothing ships.\u003c\/em\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e Educational printable, not medical advice, and not a substitute for your care team. Carb counts are \u003cstrong\u003eestimates\u003c\/strong\u003e that vary by brand and serving. Always read current labels and \u003cstrong\u003everify carbs and insulin dosing with your endocrinologist or CDCES.\u003c\/strong\u003e Every child with T1D is different.\u003c\/blockquote\u003e","brand":"Brave Little Bites","offers":[{"title":"Default Title","offer_id":53872030646640,"sku":null,"price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0683\/4032\/files\/lunchbox-bento_198097c5-a2f9-4fc0-837d-8933d9e36676.png?v=1780730647"},{"product_id":"free-guide","title":"FREE: 15 Free-Food Snack Ideas for T1D Kids — Under ~5g Carb Printable (PDF)","description":"\u003cdiv style=\"font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; color: #1f3a5f; line-height: 1.55;\"\u003e\n\u003cp style=\"font-size: 12px; letter-spacing: 4px; text-transform: uppercase; color: #ff7a66; font-weight: 600; margin: 0 0 6px;\"\u003eFREE DOWNLOAD — INSTANT PDF\u003c\/p\u003e\n\u003ch2 style=\"font-size: 28px; line-height: 1.2; color: #1f3a5f; margin: 0 0 18px;\"\u003e15 snacks you can hand your T1D kid — no pre-bolus, no math.\u003c\/h2\u003e\n\u003cp style=\"font-size: 16px; margin: 0 0 22px;\"\u003eEvery snack on this list is under ~5g of carbs. Real food, real numbers, no weird sugar-free anything. Print it, tape it inside the pantry door, and stop second-guessing every \"Mom, can I have a snack?\" Built by a T1D mom who got tired of saying \"no\" without a backup plan.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 18px; color: #1f3a5f; margin: 24px 0 10px;\"\u003eWhat's on the list\u003c\/h3\u003e\n\u003cul style=\"font-size: 15px; padding-left: 22px; margin: 0 0 22px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e15 specific snacks\u003c\/strong\u003e — names, portions, carb counts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick prep notes\u003c\/strong\u003e — most are zero-prep grab-and-go\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTexture variety\u003c\/strong\u003e — crunchy, creamy, sweet, salty so you actually rotate them\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKid-tested\u003c\/strong\u003e — everything on here has survived a real picky T1D kid\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrintable + phone-friendly\u003c\/strong\u003e — fits one page, works as a screenshot too\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"background: #FFF5E1; padding: 22px 24px; border-radius: 12px; margin: 24px 0;\"\u003e\n\u003cp style=\"font-size: 14px; color: #1f3a5f; font-weight: bold; margin: 0 0 8px;\"\u003eWhat you get when you grab it:\u003c\/p\u003e\n\u003cp style=\"font-size: 14px; color: #4a5a78; margin: 0;\"\u003eA single PDF download (works on phone, tablet, laptop). Instant email delivery. Yours forever. No spam — just the list and an occasional T1D recipe drop if you want it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"font-size: 18px; color: #1f3a5f; margin: 24px 0 10px;\"\u003eWhy we made this free\u003c\/h3\u003e\n\u003cp style=\"font-size: 15px; margin: 0 0 22px;\"\u003eBecause diagnosis day was a blur and we wished someone had handed us a \"yes\" list instead of a stack of \"no\" lists. This one's on us. If you want more after — the full 50-recipe cookbook is $9.\u003c\/p\u003e\n\u003cp style=\"font-size: 14px; color: #7a8aaa; font-style: italic; margin: 28px 0 0;\"\u003eThanks for being here. We made this for you.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Brave Little Bites","offers":[{"title":"Default Title","offer_id":53872033595760,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0683\/4032\/files\/free-guide-15-snacks-under-5g.png?v=1780730631"},{"product_id":"brave-little-bites-cookbook","title":"Brave Little Bites Cookbook — 50 T1D Recipes for Kids ($9)","description":"\u003cdiv style=\"font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; color: #1f3a5f; line-height: 1.55;\"\u003e\n\u003ch1 style=\"font-size: 12px; letter-spacing: 4px; text-transform: uppercase; color: #ff7a66; font-weight: 600;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eDIGITAL DOWNLOAD — INSTANT PDF\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch1 style=\"font-size: 28px; line-height: 1.2; color: #1f3a5f;\"\u003e50 T1D-friendly recipes for kids who actually want to eat.\u003c\/h1\u003e\n\u003cp\u003eBuilt by a T1D mom who got tired of \"no\" lists with no follow-up. Every recipe is kid-tested, photographed, carb-counted to the gram, and ready in 30 minutes or less. No fake sugar-free preaching. No diet-food vibes. Just normal food with the math done - so dinner stops feeling like a math exam.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e50 full recipes\u003c\/strong\u003e across breakfast, lunch, dinner, snacks, freezer-friendly, party food\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull carb counts\u003c\/strong\u003e per serving - no guessing, no rounding-up\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhotographed every recipe\u003c\/strong\u003e - so your kid actually wants to try\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 min or less\u003c\/strong\u003e on every recipe (most under 20)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSubstitution notes\u003c\/strong\u003e for picky eaters, allergies, what's in the fridge\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\"Free food\" snack callouts\u003c\/strong\u003e for under-5g options you can hand over without pre-bolus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRecipe categories\u003c\/h3\u003e\n\u003cp\u003eBacon cheddar egg bites | Cottage cheese toast | Pepperoni bites | Chicken nachos | Frozen yogurt bark | Lunchbox bento | Bacon cheeseburger lettuce wraps | Tuna celery boats | Sheet-pan dinners | Slow-cooker pulls | Birthday-party survival treats | Pre-bolus pancake stack | And 38 more.\u003c\/p\u003e\n\u003cdiv style=\"background: #FFF5E1; padding: 22px 24px; border-radius: 12px;\"\u003e\n\u003cp style=\"color: #1f3a5f; font-weight: bold;\"\u003eWhat you get:\u003c\/p\u003e\n\u003cp\u003eA PDF download (works on phone, tablet, laptop). Printable. Yours forever. No subscription. Free updates whenever we add or improve a recipe.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003eWhat it isn't\u003c\/h3\u003e\n\u003cp\u003eIt's not a diet book. Not low-carb dogma. Not \"diabetes food\" relabeled. It's the cookbook you wished someone had handed you on diagnosis day.\u003c\/p\u003e\n\u003cp style=\"color: #7a8aaa; font-style: italic;\"\u003eThanks for being here. We made this for you.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Brave Little Bites","offers":[{"title":"Default Title","offer_id":53879212835184,"sku":null,"price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0683\/4032\/files\/breakfast-egg-melt-bowl.png?v=1780860311"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/0683\/4032\/collections\/page02_img16.png?v=1780862908","url":"https:\/\/jwhhr4-wp.myshopify.com\/collections\/brave-little-bites-1.oembed","provider":"Brave Little Bites","version":"1.0","type":"link"}